Whey Protein Powder - Which one is right for me?

WHAT IS WHEY PROTEIN POWDER?

Whey Protein powder is a highly refined source of the protein nutrient found in cow milk, in a powdered form.

HOW IS WHEY MADE?

Whey is a product from the dairy industry. After fresh milk is pasteurized to make it safe for human consumption the liquid whey is separated from the milk. Liquid whey is then refined by filtration and finally heat dried into a powdered form. It is at this point that difference between whey concentrate and whey isolate created, with whey isolate undergoing an extra stage of filtration. This extra step creates an ultra-refined whey isolate with lower fat, carbs, lactose and a slightly higher protein profile than its whey concentrate counterpart.

Just as important as the processing techniques is where the raw milk is sourced.  Dairy is New Zealand’s largest export industry and New Zealand milk is commonly regarded as the highest quality in the world.  Go Good’s whey protein powder is sourced from New Zealand’s clean, grass fed, hormone and chemical-free dairy cows.

Whey protein offers a complete BCCA profile. It contains all of the Branch Chain Amino Acids necessary to fuel your muscles

Whey protein is the dominant form of protein supplement because it offers a complete BCCA profile, it contains all the Branch Chain Amino Acids necessary to fuel your muscles. It is a fast absorbing and easily digested protein,  great for muscle growth and recovery.

Compared to whole food protein sources, whey protein provides a much higher concentration of protein and essentials amino-acids. Gram for gram, whey protein powder offers very good value. Easy to mix with any food on the go it is also extremely convenient of use.


WPC or WPI, WHAT’S THE DIFFERENCE?

Go Good offers two options in the whey protein range:

WPI and WPC goes through the same initial process and both Good Go concentrate and isolate are of premium quality, packed with all the right BCCAs. Protein isolates go through an extra stage of low-temperature filtration to remove more carbohydrates, fats, and sugars - resulting in a purer and lactose-free protein powder

Whey protein Concentrate (WPC)

Whey Protein Isolate (WPI)

Percentage of protein

80% or 24g per scoop

90% or 27g per scoop

Rich in BCCAs

Fast absorbing protein

Lactose-free

-

Ultra low-fat/sugar

-

Soy, gluten, chemical and GMO-free


WPC or WPI, WHICH IS RIGHT FOR ME?

Again, both WPC and WPI will help you achieve and maintain health and wellness goals. The amount of fat and sugars left in our whey protein concentrates are really minimal and lactose acts is a helpful immune regulator.

Experience tells us that WPI is the preferred option for competitive athletes and people with strict dietary targets or requirements - such as lactose-intolerant.

An example for the health committed may include protein isolate for consumption directly after a workout or training session when protein nutrients are the most effective, and a protein concentrate for all other consumption throughout the day to increase protein intake.

WPC

WPI

Recommend use

Use throughout the day to fill you up and decrease hunger

Use immediately post-workout for improved muscle recovery

Benefits

  • Boost immunity
  • Support weight loss efforts
  • Better intestinal health
  • Assists with weight loss and maintenance
  • Promote muscle growth and strength
  • Improved muscle recovery
  • Help build lean muscle
  • Better intestinal health
  • Asssits with weight loss and maintenance

Ultimately all Go Good products are made from the world’s purest whey protein sources, and contain minimally processed ingredients. So whether it’s concentrate or isolate you are in good hands.

Our organic flavours make our protein powders punch well above their weight compared to any other protein products. They allow them to blend seamlessly with fresh fruits and vegetables in any recipe to compliment and boost the overall nutritional profile and taste.

Go Good Organic Chocolate WPC.

FEATURED PRODUCT

Organic Chocolate Whey Protein Powder

  • Helps build lean muscles
  • Improves cell repair and recovery
  • Supports your weight loss efforts
TRY IT NOW

Go Good

Go Good offers a range of whey protein powders, vegan plant protein isolate and smoothie boosters to support your healthy lifestyle. Go Good protein supplements help build lean muscles, support your weight loss efforts. Free samples and free shipping available in Australia and New Zealand. Goodness in, good times out!

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