Health — weight loss

In this post, we’re going to tell you all about how protein powder can be helpful for weight loss and not just adding muscle mass! You’ll learn more about protein and why it’s necessary for anyone looking to slim down and improve both their looks and their health.

One one the questions we are most often asked is the following: “Can I take protein powders as a meal replacement?”. The honest answer is that plain protein shakes and meal replacement shakes are just not the same. One contains a good combo of all three macros, while the other contains just one but essential macro, protein. Let's dive deeper...