Young athletes have an increased need for protein due to the demands of their sport and the fact that they are growing. The period between ages 4 and 15 is characterized by rapid growth and cognitive and physical development. It is recommended children consume 0.9 to 1.2g of protein per kg of body weight each and every day for an optimal function.
Iron Up Protein Powder - 1KG
Iron Up Protein Powder - 1KG
Got all the tools you need?
Add a stainless steel shaker to your order for the best tasting experience.
Get your recovery and nutrition on point. Shaken by itself or blended into healthy smoothies Go Good protein powders clean, organic ingredients are perfectly safe to supplement young athletes goals and efforts. Here is your chance to take advantage of our IronUp special and make the very most of the next training session.
Pick your flavour: Banana, Chocolate, Strawberry or Vanilla.
- HOW TO USE
Benefits of protein powder
Fast absorbing nutrients work quickly to kickstart protein synthesis by replenishing muscle fibres and reducing muscle fatigue and soreness. Nutrient absorption for an optimal recovery effect is proven to take place 30 - 45 minutes after any training session.
Lean muscle helps to maintain and boost your metabolism. Protein directly supports this by providing the essential nutrients needed to build and maintain lean muscle assisting to improve physical training and performance.
- Fuels and repairs body cells
- Enhances exercise recovery
- Decreases appetite and fills you up
- Boosts your immunity
- Builds lean muscle & boosts metabolism
Perfect post-training pickup
Advocates of using Go Good protein to boost young athletes diets, smoothies provide a fast, simple way to create a well-balanced meal while ensuring your athlete is meeting their daily nutritional requirements - all while tasting great!
POST TRAINING SMOOTHIE
- 1 Banana or handful frozen berries
- 1 Tablespoon peanut butter
- 250 - 300ml liquid
- 1 scoop Go Good Protein Powder
- Teaspoon honey to sweeten (optional)
Whey or plant-based protein?
Protein is crucial to any diet but not everyone has the same.
Go Good's range includes both whey and plant-based protein powder blends to suit vegetarian and vegan diets. Originating from different sources, milk and golden pea, whey and plant protein powders taste different and have specific nutritional properties.
HOW TO USE
How to use your protein powder
Our organic whey and plant-based protein powder are is versatile and easy incorporate in your diet.
Pour a scoop of Go Good WPC into your preferred liquid and shake vigorously for a yummy a nutrient-dense snack ready in seconds. Choose water or cow milk for handiness, or almond and coconut milk for a more exotic taste.
Add 30g of whey or pea protein to supercharge your favourite smoothie recipes with a quality source of protein. Mix well in a high-speed blender for a silky drink that will support lean muscle growth.
You can incorporate Go Good protein powder in all your baking creations. Protein balls, paleo loaves, chia puddings. Easily increase your protein intake and give your creations a healthy oomph!
Frequently asked questions
Questions people ask us the most about our protein powders.
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