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Iron Up Protein Powder - 1KG

$49.00
Iron Up Protein & Shaker Pack - Organic Banana WPC.

Iron Up Protein Powder - 1KG

$49.00

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Add a stainless steel shaker to your order for the best tasting experience.

description

Get your recovery and nutrition on point. Shaken by itself or blended into healthy smoothies Go Good protein powders clean, organic ingredients are perfectly safe to supplement young athletes goals and efforts. Here is your chance to take advantage of our IronUp special and make the very most of the next training session.

Pick your flavour: Banana, Chocolate, Strawberry or Vanilla.

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  • Description
  • HOW TO USE
  • REVIEWS
  • FAQs

Description

Because young athletes are what they eat

Young athletes have an increased need for protein due to the demands of their sport and the fact that they are growing. The period between ages 4 and 15 is characterized by rapid growth and cognitive and physical development. It is recommended children consume 0.9 to 1.2g of protein per kg of body weight each and every day for an optimal function.

Benefits of protein powder

Fast absorbing nutrients work quickly to kickstart protein synthesis by replenishing muscle fibres and reducing muscle fatigue and soreness. Nutrient absorption for an optimal recovery effect is proven to take place 30 - 45 minutes after any training session.

Lean muscle helps to maintain and boost your metabolism. Protein directly supports this by providing the essential nutrients needed to build and maintain lean muscle assisting to improve physical training and performance.

  •   Fuels and repairs body cells
  •   Enhances exercise recovery
  •   Decreases appetite and fills you up
  •   Boosts your immunity
  •   Builds lean muscle & boosts metabolism

Perfect post-training pickup

Advocates of using Go Good protein to boost young athletes diets, smoothies provide a fast, simple way to create a well-balanced meal while ensuring your athlete is meeting their daily nutritional requirements - all while tasting great!

POST TRAINING SMOOTHIE

- 1 Banana or handful frozen berries
- 1 Tablespoon peanut butter
- 250 - 300ml liquid
- 1 scoop Go Good Protein Powder
- Teaspoon honey to sweeten (optional)

Whey or plant-based protein?

Protein is crucial to any diet but not everyone has the same.
Go Good's range includes both whey and plant-based protein powder blends to suit vegetarian and vegan diets. Originating from different sources, milk and golden pea, whey and plant protein powders taste different and have specific nutritional properties.


LEARN MORE

HOW TO USE

How to use your protein powder

Our organic whey and plant-based protein powder are is versatile and easy incorporate in your diet.

Shake IT
SHAKE IT

Pour a scoop of Go Good WPC into your preferred liquid and shake vigorously for a yummy a nutrient-dense snack ready in seconds. Choose water or cow milk for handiness, or almond and coconut milk for a more exotic taste.

BLEND IT
BLEND IT

Add 30g of whey or pea protein to supercharge your favourite smoothie recipes with a quality source of protein. Mix well in a high-speed blender for a silky drink that will support lean muscle growth.

 STIR / BAKE IT
STIR / BAKE IT

You can incorporate Go Good protein powder in all your baking creations. Protein balls, paleo loaves, chia puddings. Easily increase your protein intake and give your creations a healthy oomph!

SEE OUR RECIPES

Storage

Use the metal lid the securely close the canister and preserve your protein's freshness. Store in a cool dry place.
Once the freshness seal removed, consume within 90 days of opening.

REVIEWS

Customer reviews

FAQs

Frequently asked questions

Questions people ask us the most about our protein powders.
If you can't find the information you're looking for here, you can always email us at hello@gogood.co.nz

Why is Go Good whey protein powder better than others?

We use only NZ whey in our Whey Protein Concentrate blends. New Zealand whey is recognised worldwide for being of the highest quality.

Hormones & Antibiotic-Free Cows: Unlike other dairy producers the New Zealand industry has banned the use of growth hormones on cows, specifically Recombinant Bovine Growth Hormone (rBGH) which is injected to into cows to increase milk production in other countries.
Grass-Fed Cows: New Zealand dairy cows maintain a natural diet grazing on lush chemical free grass pastures. Non NZ whey protein is sourced from cows that are usually raised on un-natural corn or soy based diets and injected with antibiotics to survive unsanitary conditions.
World-Leading Industry: New Zealand processing facilities and techniques are world leading ensuring the maximum benefits are preserved in final whey product during the filtration process.

What is the difference between whey protein concentrate (WPC) and whey protein isolate (WPI)?

Whey isolate goes through an extra filtration process which virtually removes all of the sugar, fat and lactose, leaving an almost pure protein source. Whey Protein Concentrate is a great all-round everyday protein source with amazing BCAA profile. Cost effective and versatile. Whey Protein Isolate is extremely high protein profile and used with performance in mind. On the expensive side and usually reserved for those with specific dietary goals and requirements.

What is the difference between whey protein and plant-based protein?

Simply put Whey Protein comes from dairy (cows milk) and Pea Protein comes from plants. Both Whey and Pea protein are vegetarian friendly and Pea protein is vegan. Nutritionally Go Good Whey and Pea protein is almost identical it really only comes down to personal dietary preference to choose one over the other. The consistency of whey protein is slightly lighter than pea protein which means it’s not as thick. Both Go Good whey and pea protein is sourced from world leading suppliers ensuring premium quality and the best possible nutritional profile.

Is whey protein concentrate suitable for vegetarians and vegans?

Yes, our complete range of WPC is suitable for lactose vegetarians to consume. Protein powders are an extremely effective way to boost protein intake and meet daily nutrient needs. If you are vegan, our plant protein range will suit your diet.

How much protein powder should I use?

A physically active person needs 1.2 – 1.8 grams of protein per kilo (kg) of bodyweight each day to maintain and build lean muscle mass. If you exercise regularly like us, then two serves of protein powder per day is ideal. To make it simple we have 2 scoops in a morning smoothie and directly after training / exercise.

What is the recommended serving size?

We’ve made things simple. Two full paper scoops will make a 30g serving. Each serving of whey protein concentrate contains about 24g of protein.

When should I use protein powder?

30mins after physical activity and throughout the day as preferred - protein powder is a recommend addition to healthy smoothies. This is when your muscles are most likely to absorb the nutrients needed for muscle growth and recovery. If possible blend or consume our protein with a banana as this will help raise blood sugar levels making you feel better and assist with recovery.

Can I take protein powder while pregnant or breastfeeding?

Short answer, yes. Our protein powders are manufactured to the highest standards using only the cleanest, healthiest ingredients.

While protein powder makes up a substantial portion of most infant formulas and is a staple source of a child’s nutrition following birth it is recommended users always consult with health professionals.

We are 100% transparent with what goes into our products. A copy of any of our products nutritional panel should be sufficient to validate a second professional opinion.

Can children use Go Good products?

Yes. Go Good products are safe for all children over 5 to use as part of a balanced, varied diet.