Lean muscle growth and recovery
Fast absorbing nutrients work quickly to kickstart protein synthesis by replenishing muscle fibres and reducing muscle fatigue and soreness. Nutrient absorption for an optimal recovery effect is proven to take place 30 - 45 minutes prior to any physical exercise.
Lean muscle helps to maintain and boost your metabolism. Protein directly supports this by providing the essential nutrients needed to build and maintain lean muscle mass. Protein's satiating effects help keep you fuller for longer and reduce hunger cravings.
Health and wellbeing
Protein is an essential nutrient that your body needs each and every day. From bones and muscles to hair and skin, protein provides the energy and life force in every cell. Sufficient protein intake will help to make you feel and look your best from the inside out.